Wash hair properly
- Following tips we might already know or some of them forgotten over the time.
- Some of them are shared by our family members, traditions or friends.
These are very effective techniques which we can follow on daily basis.
- If you have long hair then always brush your hair before wash to avoid unwanted breakage.
- Wash your hair at least thrice a week.
- Choose right shampoo (Doesn’t mean by popular brands, have to observe its effectiveness according to your hair category).
- Massage scalp in rounding manner while applying shampoo.
- Always user conditioner after using shampoo.
Oil care for your hair
- Apply hair oil gentle massage to stimulate your scalp and blood circulation for healthy hair growth.
- There is no specific brand mentioned here but you opt for Almond oil, Mustard oil, Coconut oil, Olive oil.
- Use your fingertips to apply oil at scalp surface and hair roots.
Brushing your hair
- Brushing your hair simulates blood circulation, and keeps your hair tangles free.
- For longer hair use wide toothed comb.
- Avoid comb on wet hair and gently brush your hair.
- Don’t be pushy with your hair, there is always a type of care for your type of hair which you need know.
- Cover your hair while going into extreme sunlight and extreme cold temperature.
- Try possible ways to protect hair from chlorinated water.
- Try not to share and use utilities such as brushes, comb, rubber bands, clips etc
Night hair care
- Before going to bed try to have few minutes of your time to brush your hair gently.
- Tie your hair with loose comfortable ponytail to avoid knots while sleeping.
- Always get enough and comfortable sleep to start new day with full of energy.
- Avoid using satin pillow while sleeping it can cause static build up.
- Always use cotton pillows.
Trimming and cutting hair
- Avoid splitting ends get haircuts and trimming whenever possible in Six to Eight weeks.
- If you have no time for parlor, do slight trim at home.
- Diet plays very important role for our whole body not only hair.
- Healthy diet includes sufficient minerals, protein and vitamins.
- Fish, Egg, Milk, Vitamin B12 rich food help in hair growth.
- Ignorance of diet can result hair fall, weak / unhealthy hair.
Home hair treatments
- Egg yolk mask, Hair spa, oil and deep conditioning treatments boosts hair health in many forms.
- Applying beneficial natural products like Henna, Almond, Amla, Reetha, shikakai.
- Above treatments can be applied on regular intervals.
- Always opt for either natural or branded products like Henna.
- Do not wash hair with shampoo at least 48 hours after coloring.
Hair growth supplements
- Biotin capsules (B12) can benefit in faster hair growth and recovery.
Above simple tips really helps for taking care of your hair. Don’t worry at all for any situation or problems, because if there are problems then surely there is solution for it.
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